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What is the best exercise to tone and tighten your body?

There is always so many different people saying that some exercises or better than others. What have you tried and has worked to tone and tighten your body all over?

Answer Question

Asked by Ashley-England at 11:42 AM on May. 12, 2011 in Diet & Fitness

Level 14 (1,535 Credits)
Answers (6)
  • Weight lifting is awesome!

    Answer by older at 11:43 AM on May. 12, 2011

  • Tim Hortons Power 90... sweat and then sculpt, it's great!!!

    Answer by mlmsm928 at 11:50 AM on May. 12, 2011

  • long and lean yoga with Baron Baptiste. this dvd toned my body in ways that NO other form of exercise could.i've been fit and active my whole life, but once i started power yoga my body got this incredible tone i've never had before

    Answer by momofone725 at 11:57 AM on May. 12, 2011

  • Chalean, Turbo Jam, . You get fit and all her videos are excellent! just read and find out what works for you.

    Answer by Sweetpea26695 at 5:33 PM on May. 12, 2011

  • Any of the workouts above or Insanity, P90X, etc, etc they are all from beachbody! They are awesome!

    Answer by Mom2Jack04 at 9:39 PM on May. 12, 2011

  • Agree about the beachbody workouts! I am doing insanity right now and can't believe the muscle tone I am getting. It is lean muscle and I have lost 4 inches off my waist!

    Answer by Suzi72 at 10:45 AM on May. 13, 2011

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