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Any tips on losing five pounds?

 
geminilove7

Asked by geminilove7 at 2:20 PM on May. 12, 2011 in Diet & Fitness

Level 14 (1,699 Credits)
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Answers (5)
  • Liquid diet!!!! I did it and lost 5 pounds in a week.
    dancer

    Answer by dancer at 2:22 PM on May. 12, 2011

  • cut back fried foods, bread, walk and drink water and you will loose
    ttk2

    Answer by ttk2 at 2:22 PM on May. 12, 2011

  • Drink more water, even if you get 64oz a day. Get plenty of good sleep, and try to squeeze 10-15 min of EXTRA exercise in each day.

    Also, Jillian Michaels has a "2 week jumpstart" program you can get from Walmart.
    matobe

    Answer by matobe at 2:47 PM on May. 12, 2011

  • well i was reading online about a protein diet its supposed to make you loss 5 pounds in one week. its a drink or a shake w.e, that you replace your food with when your hungry you make a shake.. good luck
    manda28

    Answer by manda28 at 3:58 PM on May. 12, 2011

  • I read cutting out the soda and half your carbs can make a HUGE difference. Drinking LOTS of water and getting a good bit of cardio exercise like power walking, swimming, jogging, dancing...
    Anonymous

    Answer by Anonymous at 4:30 PM on May. 12, 2011

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