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3 Bumps

What do you do to fall back asleep in the middle of the night

3am until 5am and I have started to date regularly and I want to break up.. lol

I have tried tossing and turning, closing my eyes and trying to relax, getting up and looking at CM, reading a super boring book and counting all the glitter dots in the ceiling... What do you do?

 
zoejains_momma

Asked by zoejains_momma at 6:00 PM on May. 12, 2011 in Just for Fun

Level 28 (35,675 Credits)
This question is closed.
Answers (6)
  • I usually can't fall back asleep...I just goof around online until my kids wake up and then hopefully snag a 15 minute nap after lunch....
    BetcCarter

    Answer by BetcCarter at 5:14 AM on May. 13, 2011

  • its sort of weird, but i just picture darkness. sometimes it helps if i wear a sleep mask. i make myself lay very still and just picture black in my head.
    flamingomegs

    Answer by flamingomegs at 6:03 PM on May. 12, 2011

  • I turn thr tv on and watch something from way back then thats boring and fall asleep
    LARRYSWiiFE

    Answer by LARRYSWiiFE at 6:04 PM on May. 12, 2011

  • perhaps you should try a calcium/magnesium supplement before bed so you don't wake up in the middle of the night.
    nepenthe429

    Answer by nepenthe429 at 6:04 PM on May. 12, 2011

  • warm milk helps me and also chamomile tea.
    whitepeppers

    Answer by whitepeppers at 7:27 PM on May. 12, 2011

  • I go to the potty, take a couple of Tylenol, and drink and glass of milk.
    jesse123456

    Answer by jesse123456 at 8:23 PM on May. 12, 2011

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