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So i figured out how the jullian micheals 30 day shred works.

You're in so much pain from the first workout that you can't make it to the refrigerator for a week. I did the video two days ago. My legs hurt so bad that they gave out on me twice already.

Answer Question
 
TiffanieK

Asked by TiffanieK at 9:12 PM on May. 12, 2011 in Diet & Fitness

Level 17 (3,325 Credits)
Answers (13)
  • haha nice
    Liz4Life

    Answer by Liz4Life at 9:15 PM on May. 12, 2011

  • I know its a killer.
    cece5000

    Answer by cece5000 at 9:17 PM on May. 12, 2011

  • yeah..I rolled out of bed the next day ONLY because I had to pee.
    BradenIsMySon

    Answer by BradenIsMySon at 9:20 PM on May. 12, 2011

  • It has KILLED my knees that were already shot...I actually have to find something else. But it is a good one...
    jeanclaudia

    Answer by jeanclaudia at 9:22 PM on May. 12, 2011

  • yep. I know what you mean I did it 2 times.
    puzzled216

    Answer by puzzled216 at 9:29 PM on May. 12, 2011

  • where did u get the dvd ? i checked walmart but couldn't find it..
    gwen20

    Answer by gwen20 at 9:32 PM on May. 12, 2011

  • lol I hear ya. My first day of Insanity I had to turn the dvd player off and then I couldn't walk for two days my thighs were so sore. BUT it gets better, stick with it!!!
    Mom2Jack04

    Answer by Mom2Jack04 at 9:34 PM on May. 12, 2011

  • Hang in there!
    tspillane

    Answer by tspillane at 9:47 PM on May. 12, 2011

  • i bought it online. just google it and you should be able to find it! i plan on continuing the workout as soon as i can walk again. haha. has anyone had great results with it?
    TiffanieK

    Comment by TiffanieK (original poster) at 9:58 PM on May. 12, 2011

  • I have the DVD but,.....I don't know if my knees will be able to survive,according to what I have read here. Darn. I really need to lose weight and get firm......
    minnesotanice

    Answer by minnesotanice at 10:52 PM on May. 12, 2011

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