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St. John's Wort or Sam-e?

Any experience with either? I want to try one but I'm not sure which one.

Answer Question

Asked by Anonymous at 11:01 AM on May. 13, 2011 in Health

Answers (5)
  • St. John's Wart isn't safe. It interacts with too many other things. .
    Talk to your doctor first.

    Answer by Anonymous at 11:15 AM on May. 13, 2011

  • St johns works for my DH - and for Mild Depression
    Same' is a bit stronger I believe although have never tried it

    Answer by maxsmom11807 at 11:15 AM on May. 13, 2011

  • I tried both for depression. SAM-e gave me migraines. St John's Wort worked well for me. I took if for about a year.

    Answer by ss_mom at 1:06 PM on May. 13, 2011

  • talk to a doctor before taking any kind of supplement,

    Answer by Wiccangirl24 at 1:46 PM on May. 13, 2011

  • I would talk to your doctor first; especially if you are taking any other types of medications; here is information on both--

    Answer by Christmaslver68 at 8:10 AM on May. 14, 2011

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