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What foods contain iodine

I am trying to find out if there is any foods that I can eat to get iodine without having to put salt with iodine on it because I really do not like a lot of salt

Answer Question
 
sweetdragoness

Asked by sweetdragoness at 5:36 PM on May. 13, 2011 in General Parenting

Level 4 (35 Credits)
Answers (3)
  • shellfish?
    Mel_in_PHX

    Answer by Mel_in_PHX at 5:37 PM on May. 13, 2011

  • My SIL had a problem with not enough iodine in her diet. Obviously salt is the best and easiest source, but other than that they told her to eat eggs and milk (I'm guessing yogurt and cheese too since that's made with milk?)
    missanc

    Answer by missanc at 5:38 PM on May. 13, 2011

  • makelineerror

    Answer by makelineerror at 10:09 PM on May. 13, 2011

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