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Musicpisces =)


Asked by sherribeare at 1:58 AM on May. 19, 2011 in Crazy for Credits

Level 52 (475,652 Credits)
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Answers (1)
  • I'm looking at buying some Vibram FiveFingers for running.  I'm a major heel striker when I run, and I have the feeling this contributes to the pain I have in my legs.  I have knee problems from before I started running (feeling better than it did, but still not great), and I have a spot on my left shin that keeps bugging me.  Same one I was thinking was a stress fracture.  I hope I'm wrong about that, but I still have my suspicions.  Running barefoot is supposed to help your form, and help stop you from heel striking, and the VFFs would be a good way to do this.


    Answer by musicpisces at 10:36 AM on May. 19, 2011