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Best workout for pregnant ladies

Thats it...what work out is best for preggos? Zumba? Wii fit? running? tell me!

Answer Question
 
petiteNprego

Asked by petiteNprego at 12:25 PM on May. 20, 2011 in Pregnancy

Level 3 (15 Credits)
Answers (6)
  • I loved yoga!
    BetcCarter

    Answer by BetcCarter at 12:26 PM on May. 20, 2011

  • i swear i dont have the patients for yoga lol ive tried and ive never been able to get through it! ive only tried to do it at home tho never at a class.. thanks tho :)
    petiteNprego

    Comment by petiteNprego (original poster) at 12:28 PM on May. 20, 2011

  • w/e you want. you can work out any way you want. i did and i chose to work out HARD. i worked out so much harder while pregnant than before or after pregnancy
    momofone725

    Answer by momofone725 at 12:29 PM on May. 20, 2011

  • LoL! Do you have netflix? They have great prenatal workout dvds:)
    BetcCarter

    Answer by BetcCarter at 12:29 PM on May. 20, 2011

  • no netflix here :)
    petiteNprego

    Comment by petiteNprego (original poster) at 12:35 PM on May. 20, 2011

  • Leslie Sansome's Walk away the pounds would be a low-impact exercise.
    jmpj8107

    Answer by jmpj8107 at 12:48 PM on May. 20, 2011

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