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What are good snacks for children who are allergic to wheat, soy, and milk?


Asked by Anonymous at 4:00 PM on May. 21, 2011 in Kids' Health

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Answers (15)
  • My one year old and I are gluten-free and milk-free. Fruit, especially berries, rice crackers, rice puffs, avacados, lunch meats, chicken, pickles, tomatoes, beans, corn chips, hummus, celery with peanut butter or sunbutter, raisins, "baked" potato chips.

    Answer by Hazelnutkin at 4:35 PM on May. 21, 2011

  • raisins, cut up fruit, apple slices with cinnamon & sugar, apple sauce, Jello, homemade rice crispy treats (gluten / wheat free rice cereal & marshmellows), or popcorn.

    Rice cakes and be topped with jams or jelly.

    Answer by anninflorida at 4:27 PM on May. 21, 2011

  • fruit! I actually just cut and apple in half for my kids, cored it and topped it with cinn. and honey then microwaved it for 2 min. Let it cool then topped it with a tiny dot of ice cream-thought it would be just as good with out or with some yogurt-non-dairy in your case.

    Answer by But_Mommie at 4:03 PM on May. 21, 2011

  • But_Mommie, Thanks

    Comment by Anonymous (original poster) at 4:07 PM on May. 21, 2011

  • That sounds really tough! I would say fruits and veggies and maybe some rice cakes (gluten-free of course) with some type of nut butter.

    Answer by BetcCarter at 4:11 PM on May. 21, 2011

  • I have a neighbor who is on a GFCF diet and those Fruity snacks that you can get at costco work well. The kids LOVES them.

    Answer by Rosehawk at 4:19 PM on May. 21, 2011


    Answer by anninflorida at 4:31 PM on May. 21, 2011

  • It took a min to find but a friend of mine used to have this book... I had only one or two things form it but they were good.

    There is also gluten free cook books which you can then sub milk with almond or rice milks.


    Answer by But_Mommie at 4:32 PM on May. 21, 2011

  • we do lots an lots of fruits an veggies :) we have a dairy an soy allergy when my son was under 1 an now hes 1 1/2 an just allergic to dairy

    Answer by akalei at 5:29 PM on May. 21, 2011

  • fruits, veggies, GFCF muffins,
    I modify recipes all the time using rice flour, coconut milk & coconut oil. We are also egg free.

    Answer by motherofhope98 at 8:11 AM on May. 22, 2011