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Which is better?

So I've read and heard that it's better to eat wild salmon instead of farmed one (which has color added to it). It's hard to find wild, fresh salmon all the time, and when I do it's very expensive, so I buy the frozen wild salmon. Someone told me "I will never pay for frozen fish and I always buy the big, fresh pack of salmon from Costco." So my question is this:

Is it better to buy frozen wild salmon, or fresh farmed (with color added) salmon?


Asked by Ashoonik at 2:23 AM on May. 24, 2011 in Food & Drink

Level 17 (3,618 Credits)
This question is closed.
Answers (2)
  • Health wise the wild caught is better because they dye the fish to hide unhealthy coloration and from what nutrition class said as long as you don't nuke it in the microwave and zap the nutrients out wild is better than fresh hands down

    Answer by LadyMitres at 2:36 AM on May. 24, 2011

  • I'd go with the wild salmon ~

    Answer by tasches at 3:06 PM on May. 24, 2011

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