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I just had a miscarriage and have absolutley no energy how do i get it back?

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shsutterfield08

Asked by shsutterfield08 at 9:14 PM on May. 24, 2011 in Health

Level 8 (244 Credits)
Answers (7)
  • It will take time...give it a few days...did you go to the hospital or drs.? your iron could be low from it as well which can make you tired.
    happymama02

    Answer by happymama02 at 9:17 PM on May. 24, 2011

  • How about a multi-vitamin, perhaps an extra iron supplement. If you lost some blood, you really do need someiIron.
    m-avi

    Answer by m-avi at 9:17 PM on May. 24, 2011

  • Be kind to yourself, take it easy for a while, and eat well. Lots of green veges, salads and berries that are high in antioxidants. The psychological trauma is as draining as the physical exhaustion, so give yourself time to recover.
    judimary

    Answer by judimary at 9:18 PM on May. 24, 2011

  • Your body needs time to recover, you need rest thats the quickest way to get better properly.
    Princess_s21

    Answer by Princess_s21 at 9:22 PM on May. 24, 2011

  • Take it easy for awhile---a miscarriage is a major ordeal. Give your body time to heal.
    tspillane

    Answer by tspillane at 9:26 PM on May. 24, 2011

  • Aww so sorry, be good to you! We are hear if you need us.
    ochsamom

    Answer by ochsamom at 10:15 PM on May. 24, 2011

  • im sorry

    mrsziemann

    Answer by mrsziemann at 1:26 AM on May. 25, 2011

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