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What are your Favorite...

Workouts/workout classes to go to?

 
thatgrlkels

Asked by thatgrlkels at 12:52 PM on May. 25, 2011 in Diet & Fitness

Level 7 (184 Credits)
This question is closed.
Answers (7)
  • Running 1st...then strength training to supplement and help me be a better runner, then spin and swimming for cross training so I don't injure myself running. Classes I like: Spin, Body pump (weights) Ultimate cardio (like a boot camp type workout)
    Mom_2_cuties

    Answer by Mom_2_cuties at 3:45 PM on May. 25, 2011

  • I do my own routine, no classes, did this for many years and never had I seen such results in my body like the ones I get with weight lifting.
    older

    Answer by older at 12:54 PM on May. 25, 2011

  • Aikido, Krav Maga, soon Body combat, and swimming biking and running plus weights.
    pinkdragon36

    Answer by pinkdragon36 at 12:57 PM on May. 25, 2011

  • I do my own workout stuff at my house. I have an eliptical and exercise bike. I also walk in the neighborhood.
    spagirl0426

    Answer by spagirl0426 at 12:57 PM on May. 25, 2011

  • aerobics and strength training
    Liz4Life

    Answer by Liz4Life at 1:56 PM on May. 25, 2011

  • I don't do classes.... I got rid of my gym membership.
    I'm a runner, but I also do Beachbody workouts- P90X, Insanity, and Yoga.
    mcginnisc

    Answer by mcginnisc at 4:48 PM on May. 25, 2011

  • I love Bodycombat and BodyPump too! Doing weights is the best way to see any results. I just began doing gentle yoga and its great, especially after you feel sore :) But that ultimate cardio sounds cool too.
    thatgrlkels

    Comment by thatgrlkels (original poster) at 11:05 AM on May. 26, 2011

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