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Best Tip for Healthy Breakfast?

 
sipn_mom

Asked by sipn_mom at 9:38 AM on May. 26, 2011 in Diet & Fitness

Level 18 (5,555 Credits)
This question is closed.
Answers (9)
  • I can't answer this one today, I just pigged on grits and eggs. LOL
    Dahis

    Answer by Dahis at 9:41 AM on May. 26, 2011

  • protein! have scrambled egg whites with some veggies, whole grain or multigrain toast with all natural peanut butter. or you can do oatmeal with skim milk and honey with a banana or berries.
    SweetPieMama24

    Answer by SweetPieMama24 at 9:47 AM on May. 26, 2011

  • Steel-Cut Oats are healthy and delicious.
    Simplicity3

    Answer by Simplicity3 at 10:12 AM on May. 26, 2011

  • Get it in your mind the night before and have it out or ready for in the morning.
    ShelbysHope76

    Answer by ShelbysHope76 at 9:48 AM on May. 26, 2011

  • I have scrambled eggs with the yolk because the yolk is what has the most protein and is what keeps you full. To spice it up so I don't get bored I'll put shredded cheese in them one day or ham and I love salsa in my eggs they give them a kick.
    Eisleysmommy27

    Answer by Eisleysmommy27 at 9:53 AM on May. 26, 2011

  • Protein & fiber. Eggs on/with whole wheat toast & a peice of fruit.
    Anonymous

    Answer by Anonymous at 10:01 AM on May. 26, 2011

  • Eisleysmommy - the yolk isn't the protein, the whites are the proteins. The yolks have a lot of vitamins and nutrients, but have a lot of cholesterol too. That is why all nutritionists and dieticians and personal trainers tell you to make an egg white scramble, leaving one yolk with 2-3 whites.
    SweetPieMama24

    Answer by SweetPieMama24 at 10:13 AM on May. 26, 2011

  • I keep veggies chopped up in my fridge so when I get up, I just throw egg whites (typically 1 egg and more whites) with the veggies and a little cheese (not much but enough)into the pan and a piece of fruit. YUM>
    Mom_2_cuties

    Answer by Mom_2_cuties at 12:35 PM on May. 26, 2011

  • Long cooking old fashioned oatmeal
    Fresh blueberries
    tootoobusy

    Answer by tootoobusy at 11:49 PM on May. 26, 2011

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