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Do mini trampolines work for weight loss?

I have been thinking about getting one of the mini exercise trampolines. I need something small but also effective for burning calories. It also has to be inexpensive. So, can anyone tell me if you have used one and did it really work? Thank-you.


Asked by Kelly502 at 2:08 PM on May. 26, 2011 in Diet & Fitness

Level 17 (3,459 Credits)
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Answers (3)
  • I know they are good for twisting ankles. Not sure about the weight loss.

    Answer by pookiekins34 at 2:09 PM on May. 26, 2011

  • I've never known anyone who actually lost weight with one. Want the same effects without spending any money? Jump up and down in place. A great way to burn calories without spending anything is to go walking in your neighborhood or play with your kids at the park.

    Answer by scout_mom at 2:11 PM on May. 26, 2011

  • you'd be better of jump roping...w/o the jump rope

    Answer by momofone725 at 2:19 PM on May. 26, 2011