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Cardio circuit training?

What are your cardio circuit training idea's? Im pretty much new to the whole working out thing. I did it in Highschool when I was forced, but Im really trying to lose some weight. Now that DS is in a preschool program I am able to get to the gym and would like to lose as much weight as possible before a family photo shoot on July 3rd. Any and all suggestions would be most appreciated!

 
cassie_kellison

Asked by cassie_kellison at 7:59 AM on May. 28, 2011 in Diet & Fitness

Level 34 (64,873 Credits)
This question is closed.
Answers (4)
  • i agree, cardio is simply a good walk, jog or run, whether it be on the treadmill, elliptical, or out on the sidewalks. getting the heart to pump is the best tool in weightloss. just remember to switch up your routine frequently or else you might plateau.
    tnm786

    Answer by tnm786 at 8:38 AM on May. 28, 2011

  • How about Power 90X its very good for weightloss
    pinkdragon36

    Answer by pinkdragon36 at 8:21 AM on May. 28, 2011

  • I do Insanity....love the Cardio circuits in the various DVD's The results on my avatar are from Insanity! ANd i'm only on day 41 of 63
    Mom2Jack04

    Answer by Mom2Jack04 at 11:58 AM on May. 28, 2011

  • throw in some good eating habits too : )
    barrerajuls

    Answer by barrerajuls at 2:03 PM on May. 29, 2011

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