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I am almost 25 and haven't ran in over 7 years. I have had weight issues the past 4-5 years since I had my son and lost 30+ lbs. a couple summers ago. I have been keeping the weight loss off but am finally trying to get into running to just get into better shape. I would love to do 5K's. So I just started running a week ago and have found that I can breath fine that isn't the problem, the problem is my legs start to hurt really bad. But I figure with more running that will go away. So, right now I am running 1.5 miles in a little over 17 minutes. I know that isn't very good but I also don't think it is horrible given how long it has been since I have done any type of running! Anyway, what should I strive for? Timewise.Answer Question
Answer by ochsamom at 9:49 AM on May. 28, 2011
Answer by sweetpea1217 at 9:56 AM on May. 28, 2011
Answer by Syphon at 12:08 PM on May. 28, 2011
Answer by Astraea_79 at 12:13 AM on May. 29, 2011
Answer by fireeyes81 at 12:20 AM on May. 29, 2011
Answer by musicpisces at 2:16 AM on May. 29, 2011
Answer by Erica_Smerica at 12:52 PM on May. 29, 2011
Answer by kristianmommy at 4:05 PM on May. 29, 2011
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