How to keep your kids protected during the winter.

wash hands

Funny time to be asking that when summer is almost here. In the USA at least.
Wear coats, hats, gloves, boots outside. and wash hands often.

Wash hands, dress warmly when going out, use Germ-x in public places where they might put their hands (grocery carts etc), keep away from sick kids or people, keep your home clean/

Plenty of vitamin C and vitamin D ... will protect from colds and flu (my husband gets the flu every year and the rest of us do not , even though we are exposed to him ... he is the only one who does not supplement with vitamins in our household). Low levels of vitamin D in winter (due to lack of sunshine) is one of the main reasons for the flu. Also, keep their immune systems strong by increasing their probiotics and/or yogurt consumption, eliminating caffeine and all junk food. Yes, wash hands, but you don't have to be fanatical about it ... a strong immune system will protect you from germs you come into contact with.

ger-mex, kleenex, and tons of lysol. and plenty of vitamins and hand washing!

hand washing and vitamins

wash hand frequently,don't overdo it on the hand sanitizer

vitamin c

Wash hands often, dress for the weather, as many fresh fruits and veggies as I can get into her...

Lots of hand washing, hand sanitized. Dressing them properly for the weather, and giving the vitamins.