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Detoxifying

I was wondering if anyone could tell me how to "cleanse " my body/system?

Answer Question
 
Bugbait

Asked by Bugbait at 4:37 PM on May. 30, 2011 in Health

Level 20 (8,332 Credits)
Answers (3)
  • There are a variety of detox products out there. If you visit a health food store, you'll probably get some good advice and be directed to several products or lines to choose from.
    Nonoluna

    Answer by Nonoluna at 8:33 PM on May. 30, 2011

  • Just be careful. Some "detox" programs can be pretty risky, such as the ones that promote weeks of liquids only, or various expensive dietary supplements (which are all UNregulated and buyer-beware). Detox doesn't always equal health and wellness, or successful long term weight loss.
    klickitykat

    Answer by klickitykat at 12:05 AM on May. 31, 2011

  • Forgot to mention, Your liver and kidneys are already detoxifying your body 24 hours a day, 7 days a week. Unless you have liver/kidney disease, a detox plan is really just a gimmick.
    klickitykat

    Answer by klickitykat at 12:06 AM on May. 31, 2011

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