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Can u take ''power naps'' or does it make u feel like crap?!

I don't take any naps ever, I feel like complete crap after waking from a nap! I took a 30 minute nap today (on accident, I fell asleep while my son was napping), and when I woke up I remembered why I never take naps and couldn't tell u when my last nap before that was. I just feel foggy and my body feels worn out and I'm a stinkin zombie, ugh! My sister always brags about how refreshed she feels after a 3o minute ''powenap''! Who here feels great after a nap, and who here is a wierdo like me and gets the way I do after a nap?!

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PANZONSMOM

Asked by PANZONSMOM at 2:57 PM on May. 31, 2011 in General Parenting

Level 19 (7,058 Credits)
Answers (14)
  • i'm so crabby after a quick nap, i can't even stand myself! its better just for me to be tired than tired and grumpy
    flamingomegs

    Answer by flamingomegs at 2:59 PM on May. 31, 2011

  • crap
    I'm confused for the rest of the day
    butterflyblue19

    Answer by butterflyblue19 at 3:01 PM on May. 31, 2011

  • If I'm going to nap it means I am either exhausted, sick, or have a migraine. I will not consider it unless there's at least 90 minutes in it for me. Power naps/cat naps ruin me
    hibbingmom

    Answer by hibbingmom at 3:02 PM on May. 31, 2011

  • If I can't get at least a three hour nap.....it just isn't worth it.
    Dahis

    Answer by Dahis at 3:03 PM on May. 31, 2011

  • If i nap i feel crappy and sluggish after napping better if i don't
    Codragonfly

    Answer by Codragonfly at 3:07 PM on May. 31, 2011

  • The only time I nap is when Im sick. Otherwise, I feel sick for the rest of the day.
    Ms.Maricel

    Answer by Ms.Maricel at 3:11 PM on May. 31, 2011

  • It depends. For me a power nap is about 20 minutes. For my FIL it's 12.5 minutes. If I'm going for a straight nap though it's usually because I've got a migraine I'm trying to sleep off, or I just canNOT keep my eyes open anymore. Then it's at least an hour, usually 2-4 hours.
    Rosehawk

    Answer by Rosehawk at 3:18 PM on May. 31, 2011

  • Sometimes I can and sometimes I feel like ass, worse than before I fell asleep.
    Izsarejman

    Answer by Izsarejman at 3:20 PM on May. 31, 2011

  • Crap! I need at least 2 or 3 hours to feel decent!
    SabrinaMBowen

    Answer by SabrinaMBowen at 3:22 PM on May. 31, 2011

  • I can't nap either. I always feel groggy and ill when I wake up. lol
    lovingmy4babies

    Answer by lovingmy4babies at 3:39 PM on May. 31, 2011

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