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Green tea....

I am on a diet and not a big water fan. I have gotten to wear I make myself green tea without putting any sugar or anything in it. I like it, alot better than water. Will it be ok if I rotate it out with water, is it just as good for you?

 
Anonymous

Asked by Anonymous at 10:45 AM on Jun. 1, 2011 in Diet & Fitness

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Answers (3)
  • Green tea is very good for u!!! It is good for your heart and it has antioxidants in it!
    dancer

    Answer by dancer at 10:47 AM on Jun. 1, 2011

  • water is the best for you. green tea is a wonderful anti-oxidant. Great for lots of things....even helps with skin sun damage. You could add lemons to your water or tea. I like to add mint leaves to my water..with lemon and cucumbers..ginger. does not taste the best but it does wonders to your tummy.
    Momforhealth

    Answer by Momforhealth at 10:49 AM on Jun. 1, 2011

  • Green tea is excellent, I drink the caffeine free kind.
    lore_tex

    Answer by lore_tex at 11:34 AM on Jun. 8, 2011

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