1/2 serving oatmeal, 2TBS peanut butter, 1tsp honey 1/2 cup milk = 330 calories
Salad with light ranch sometimes cheese = 140 - 190 calories
1 slice bread, 1 egg, lettuce, tomatoes, sometimes onions, and a slice of cheese, piece of fruit= 315
Whatever is for dinner. Usually it will have 1 or 2 servings of veggies, and a serving of meat. There is usually a piece of fruit for a snack somewhere in there too.
at 12:02 PM on Jun. 2, 2011