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How much excercise do you get in a day?

 
Shanna84

Asked by Shanna84 at 10:50 AM on Jun. 7, 2011 in Diet & Fitness

Level 24 (18,695 Credits)
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Answers (11)
  • I go to a gym. I traine twice a week, then do my own thing 1-2 days a week :)
    Zakysmommy

    Answer by Zakysmommy at 10:53 AM on Jun. 7, 2011

  • with a 3 mo I try for 30 min
    ilovemichael11

    Answer by ilovemichael11 at 11:10 AM on Jun. 7, 2011

  • I do at least 1 workout a day.....Insanity right now is in the 1 hour range, I'm starting ChaLEAN Extreme as well and that's another 40 minutes or so on average
    Mom2Jack04

    Answer by Mom2Jack04 at 11:18 AM on Jun. 7, 2011

  • I didn't use to do any, but summer is comming and I NEED to get into my summer clothes! So I've started off lighly, 10-20 mins a day, not much but I don't wanna do myself an injury!
    kylie_bob

    Answer by kylie_bob at 11:22 AM on Jun. 7, 2011

  • Not much, though these days I have to walk several blocks between meetings when I'm at work.
    jmpj8107

    Answer by jmpj8107 at 11:29 AM on Jun. 7, 2011

  • I try to work out atleast 5 days a week. So when you ask about a day, sometimes not much at all. Does chasing my toddler around the house count? LOL
    Sillylins

    Answer by Sillylins at 12:16 PM on Jun. 7, 2011

  • Lil bit of walking
    smiley745

    Answer by smiley745 at 12:44 PM on Jun. 7, 2011

  • 1-2 hours 6 days per week. Period. I refuse to do less...
    I am doing P90X as well as running.
    mcginnisc

    Answer by mcginnisc at 3:26 PM on Jun. 7, 2011

  • I run 3 days a week, anywhere from 45-90 minutes right now (building up to my half marathon). I also do some strength training about 2-3 days a week, but I need to be better about it. It's been harder since I had to cancel my gym membership.
    musicpisces

    Answer by musicpisces at 6:55 PM on Jun. 7, 2011

  • i get alot because im still in school and the school is big so therefore it is alot of walking so i get enough everyday
    mommystarr_2012

    Answer by mommystarr_2012 at 11:24 AM on Jun. 8, 2011