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I need shoulder and neck muscle pain relief any suggestions?

the muscle that runns from my neck along my collar bone into my arm is always tight and causes pain i have muscle relaxers and i get massages but after 2 days it tightens right back up please help


Asked by rinamomof2 at 10:37 AM on Jun. 9, 2011 in Health

Level 21 (11,629 Credits)
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Answers (3)
  • have you tried yoga? i have the same problem & sometimes, my left arm just falls asleep for no reason & i will get these weird pains from my elbow to my hand. I think you are suffering from nerve damage & not muscle damage. There is a main nerve that runs down our neck, to our collar bone & down our arm.

    Yoga can help, advil can help too. If i do yoga regularly, i don't have this nerve issue in my arm.


    Answer by samurai_chica at 10:42 AM on Jun. 9, 2011

  • Sorry I dont have an answer for you but I would definitely love to see what someone else has to say, I have the exact same problem!

    Answer by amoret1234 at 10:40 AM on Jun. 9, 2011

  • you should get a massage some places are only 15 dollars that might help

    Answer by mommy2be22321 at 6:45 AM on Jun. 10, 2011