Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

I finally figured it out

i think i have finally figured out what is causing me to sleepless and cry more. a couple nights before i gave birth to xavier i had a dream. the dream was about my df. he started going out more with his pals and i would stay with all four kids which didnt bother me because i love the kids but then one night i got a phone call that he was in a horrible accident and wasnt going to make it but then i never saw his 2 kids again. i guess im just so worried it will come true. :(

Answer Question
 
goobersmom713

Asked by goobersmom713 at 2:22 PM on Jun. 11, 2011 in Just for Fun

Level 18 (6,321 Credits)
Answers (2)
  • I dislike dreams that seem so real and stay with me for so long.
    meooma

    Answer by meooma at 2:32 PM on Jun. 11, 2011

  • interesting! well i'm glad you figured it out. for sleepless nights and worrying i was told to pretend there is a stair case that leads me 50 flights of steps down to my "magical place." i was told (for my anxiety) to start at the top of the stairs and count down to 0, and for each step i take i must go further into my relaxation. once i get into my magical place, i must visualize it until there is a clear image of my dream place. i practice this 5 times a week, 2 times a day until the image comes clean and clear with little effort every time. i must use deep breathing the whole time, concentrate on relaxing every muscle in my body from head to toe then think of a word (mine is "precious") that takes you to that place. it's a word that symbolizes the value of YOU while your in your magical place :) when i work with the babies at the NICU, they are all so precious, and i know in god's eyes especially, i am too! sorry, long. GL!
    lizzybee44

    Answer by lizzybee44 at 2:32 PM on Jun. 11, 2011

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.

Next question in Just for Fun
Isn't it funny when someone says...

Next question overall
WYR?

close Join now to connect to
other members!
Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN