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How to reduce bloating

lately I have been so bloated it hurts. I feel 9 months pregnant and I'm far from being pregnant. It is not a "monthly" thing is is related to my Arthritis and when I have flare ups my belly bloats up and legs get heavy.
So what can I do to reduce the pressure and release so of this water?

 
Anonymous

Asked by Anonymous at 5:04 PM on Jun. 11, 2011 in Health

This question is closed.
Answers (4)
  • Drink fresh brewed green tea. It's a natural diuretic. Take a daily probiotic to keep your gut functioning normally.
    motherofhope98

    Answer by motherofhope98 at 9:54 AM on Jun. 12, 2011

  • have you tried cutting down on sodium intake?
    hill_star03

    Answer by hill_star03 at 5:37 PM on Jun. 11, 2011

  • yes I have been trying like today I have been craving Mcdonalds but avoided it because I don't want to make the bloating worse
    Anonymous

    Comment by Anonymous (original poster) at 5:54 PM on Jun. 11, 2011

  • the other answer said what else I was going to suggest besides watching sodium intake. Black coffee or mint are also diuretics. they also make herbal pills that you can find at vitamin stores.
    hill_star03

    Answer by hill_star03 at 11:18 AM on Jun. 12, 2011

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