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I want to lose weight. What do u think?

Okay so I'm 5'2" 147lbs and I'm 26. I'd like to lose 10lbs. Sounds realistic right? So I'm considering running? Any tips on how long I should run for how many days a week is realistic? I'm thinking running after dinner would be a good idea. And do u have any tips on what kind of running sneakers I should buy?

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Asked by 2soon at 12:45 PM on Dec. 11, 2008 in Diet & Fitness

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