I weighed 244lb when I got pregnant with my twins at 20 years old.
I weighted 299lb one week before I gave birth to my twins.
Now at nearly 23 years old I am 275 (ish)lb.
I really would like to lose weight.....any ideas?
Answer by ILoveCade at 3:34 AM on Jun. 13, 2011
Answer by LunaB at 4:03 AM on Jun. 13, 2011
Every journey starts with a 1st step. It's tough to change your whole diet all at once. My suggestion is to start with one meal or your snacks and make them healthier and lower in calories. Then pick another in a week or two and do the same. Keep making changes until you're eating healthy most of the time.
Plan an indulgent meal or two each week so it's part of your diet and you don't feel like you've failed.
Answer by JSD24 at 12:21 PM on Jun. 13, 2011
Answer by JSD24 at 12:23 PM on Jun. 13, 2011
Answer by LunaB at 3:55 PM on Jun. 13, 2011
Answer by Christmaslver68 at 7:19 PM on Jun. 13, 2011
Answer by klickitykat at 11:48 PM on Jun. 13, 2011