If you have ever dieted, which diet did you use and was it effective? Did you pay money to join a club like Jenny Craig or something?Answer Question
Answer by Dahis at 11:44 AM on Jun. 13, 2011
Answer by jmpj8107 at 12:13 PM on Jun. 13, 2011
Answer by Mom_2_cuties at 12:49 PM on Jun. 13, 2011
I've heard mostly good things about Weight Watchers and P90X. I am personally having a lot of success through eating clean (link with the basics) and exercising, primarily running. So far, I've lost 63 lbs, and I am still going. There's a magazine called Clean Eating that I came across that changed my life, and then I started buying Tosca Reno's books, which are all about eating clean. Any of her books will get you on track. It's all about getting rid of processed foods and liquid calories (juice, soda, Gatorade, etc), proper portion sizes, small, frequent meals, and teaching you lifelong habits. I've recommended it to a lot of people!
Here is some additional weight loss advice. Good luck!!
Answer by musicpisces at 2:07 PM on Jun. 13, 2011
Answer by Mom2Jack04 at 2:28 PM on Jun. 13, 2011
Answer by Christmaslver68 at 7:14 PM on Jun. 13, 2011
Answer by klickitykat at 11:39 PM on Jun. 13, 2011
Answer by 1smartcookie at 12:57 PM on Jun. 17, 2011