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What can i do to gain energy in the first trimester of pregnancy?? i cant motivate.

 
sugamama3

Asked by sugamama3 at 10:51 PM on Jun. 14, 2011 in Pregnancy

Level 22 (13,884 Credits)
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Answers (9)
  • even if you can't fall asleep...let your body rest. and put your feet up :) feet above your head level makes a big difference.
    calliesmommie

    Answer by calliesmommie at 11:31 PM on Jun. 14, 2011

  • SLEEP!!!! haha!!! I was SOOO exhausted it was unreal. Just sleep when you can. seriously. it's the best for you. drink TONS of water too. take a walk.
    calliesmommie

    Answer by calliesmommie at 10:53 PM on Jun. 14, 2011

  • Sleep and also take a really good vitamin and mineral complex. I personally recomend the Oligo Prenatal Multi from Melaleuca.
    SFerber

    Answer by SFerber at 11:31 PM on Jun. 14, 2011

  • Ask your doctor to check your iron levels. I was anemic during both of my pregnancies, but once I started on the iron supplements, I wasn't nearly as tired all of the time.
    JeanetteRene

    Answer by JeanetteRene at 11:07 PM on Jun. 14, 2011

  • Get eye drops. It sounds weird but it woke me up all the time and helped me to be more productive. My eyes burned and made me seem tired when in reality i wasnt.
    campbellb3421

    Answer by campbellb3421 at 11:30 PM on Jun. 14, 2011

  • nothing helped me.. the first trimester was always a pain between puking, cramping & being extra sleepy.
    mrsary

    Answer by mrsary at 12:27 AM on Jun. 15, 2011

  • take Acid Folic ... and drink lots of water and juice !!!! try to eat healthy and sleep if you could cause i can't righ now :( Congrats bu the way
    caramelH

    Answer by caramelH at 4:00 AM on Jun. 15, 2011

  • Energy shakes/smoothies (blueberries, honey, almond milk) and taking short 15 min naps followed by 15 min walk outside/fresh air.... Sound kookie, but it worked for me.. Good Luck!
    grlygrlz2

    Answer by grlygrlz2 at 12:32 PM on Jun. 15, 2011

  • Lol I wish i could sleep but like right now even though I'm exhausted I cant fall asleep :(
    sugamama3

    Comment by sugamama3 (original poster) at 10:56 PM on Jun. 14, 2011