YAY! I love questions like these. I found this great series. They are on youtube called fit pregnancy with cindy, fit TV does them. Here is a link to one of them that I have not watched yet: http://youtu.be/SaIIrnEzaH0. She has some really great ones. Also if you look up Cindy's other work outs she has one called 5 deadly abs, which you can still do if you are newly pregnant. That really works! Also if you look up pregnancy workouts on youtube it comes up with a bunch of stuff. For eating well they have a my pyramid guideline for eating during pregnancy I found it through babycenter.com, they also have a lot of other perks as well on that web site.
There is also these people for when you start to get big :)
Good Luck and Congrats!
at 10:43 AM on Jun. 16, 2011