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Herbal supplements for stress?

does anybody know of any good herbal stress supplements and where i can get them? Id like to be able to find them at walmart or another store convenient for me.

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JanetElizabeth

Asked by JanetElizabeth at 9:55 AM on Jun. 16, 2011 in Health

Level 6 (151 Credits)
Answers (3)
  • Valerian Root is good.... you can find it at walmart. WARNING it smells horrible but it does work....... Also there is St. John's Wort for mood and Melatonin for sleep. All are readily available at supermarkets.
    kamrynlily07

    Answer by kamrynlily07 at 9:58 AM on Jun. 16, 2011

  • Just as a caution- St. John's Wort affects the effectiveness of birth control! Also, it's a good idea to run ANY herbal supplement by your regular doctor before you start using them. There could be undesired side effects, or interactions with any medication you might be on.
    lovingmy4babies

    Answer by lovingmy4babies at 10:16 AM on Jun. 16, 2011

  • Confianza is a naturally based supplement that increases your energy levels while reducing stress and fatigue
    Not sure if you can get it at stores or not.

    I do the body wrap parties and sell it!
    designerjeans4u

    Answer by designerjeans4u at 5:09 PM on Jun. 16, 2011

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