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2 Bumps

Which would you suggest for?

stress relief? Tranquil Mint/Eucalyptus Spearmint/Vanilla Verbena/Sandalwood Rose

help with sleep? Lavender Vanilla/Lavender Chamomile/Lavender

and would you recommend candles; body wash or what in these scents?



Asked by Christmaslver68 at 11:03 AM on Jun. 16, 2011 in Health

Level 47 (254,089 Credits)
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Answers (1)
  • For help with sleep for you or for a baby or child, I would recommend either body wash or a spray with lavender, or a sachet with lavender. I use a lavender spray on my pillow, and it works great. I also used a lavender body wash on my son when he was a baby, and I swear that it helped him to sleep!

    For stress relief for a mom, which would also help with sleep, try the sleepytime extra tea by celestial seasonsings with valerian. It didn't make me sleepy, but the valerian root leaves me very relaxed. Of course, try it out when you don't have to drive, and I wouldn't use it if you are pregnant or BF'ing.

    Answer by dwmom2008 at 7:06 PM on Jun. 16, 2011

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