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who here has ever done the south beach diet?

i just signed up for it yesterday and am wondering how it worked for u?

 
butterscotch297

Asked by butterscotch297 at 2:30 PM on Dec. 12, 2008 in Health

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Answers (3)
  • I've done it, I LOVED IT!!! I wanted to lose an additional 5 pounds and had to stop after just a few days cuz I lost TOO much. The food is absolutely delicious too. Some of my favorites are Balsamic Glazed Salmon and Chicken Breast stuffed with Goat Cheese and Spinach. Oh so good!
    feesharose

    Answer by feesharose at 3:47 PM on Dec. 12, 2008

  • i loved it..contact me for info..if you stick to it you can loose 20 lbs in 2 weeks,BUT,,you have to keep it up after,,,w. no white bread,,no sugar...........and red wine ..not too bad ..really
    cameron536

    Answer by cameron536 at 2:44 PM on Dec. 12, 2008

  • My doc put me on a version of South Beach years before South Beach every made the news; it's basically a lo-carb diet. Worked wonderfully.
    Anonymous

    Answer by Anonymous at 3:11 PM on Dec. 12, 2008

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