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Wat do u think about the yogurt activia???????

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mamishad

Asked by mamishad at 4:20 PM on Jun. 17, 2011 in Diet & Fitness

Level 10 (432 Credits)
Answers (5)
  • My mother who is 92 swears by it! she has one everyday!
    older

    Answer by older at 4:21 PM on Jun. 17, 2011

  • did she find the plain yogurt coz , i didn't like the fruit taste in it, i prefer it plain or it doesn't come like that.
    mamishad

    Comment by mamishad (original poster) at 4:22 PM on Jun. 17, 2011

  • I stick with plain greek yogurt with some fresh or frozen fruit in it
    Mom2Jack04

    Answer by Mom2Jack04 at 4:46 PM on Jun. 17, 2011

  • I agree with Mom2Jack04 (as usual!). Plain Greek yogurt is better. ALL yogurt has live active cultures. Look at the ingredients! You can also take probiotics if you're not a big yogurt fan. But plain yogurt in general is MUCH lower in sugar than flavored yogurt, and Greek yogurt is higher in protein than regular yogurt. You can flavor plain with maple syrup or vanilla extract if you choose, but any flavored yogurt, including Activia, will be very high in sugar, especially nonfat ones (making up for the lack of fat by adding sugar-very common in "low fat" or "fat free" foods).
    musicpisces

    Answer by musicpisces at 12:04 AM on Jun. 18, 2011

  • never tried it I don't like the texture of yogurt
    RobinChristine

    Answer by RobinChristine at 12:28 AM on Jun. 18, 2011

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