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Can protein shakes be frozen for usage the next day, without losing neutrients?

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Asked by sixtyrso at 5:47 PM on Jun. 17, 2011 in Diet & Fitness

Level 2 (5 Credits)
Answers (1)
  • Vitamins are pretty unstable, and keeping the shake around, period, may cause some nutrient loss, but freezing would be better than sticking it in the fridge.

    Answer by musicpisces at 11:43 PM on Jun. 17, 2011

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