I love the raw food diet, but I'm still struggling to "convert". I've been cooking foods for many years. I have tons of recipes for meat loaf and baked potatoes and chocolate cake and steamed vegetables... I don't know how to serve foods raw! Or what to serve them with! I've found a lot of raw food recipes online, but what I'd rather find are raw food menus. What to serve, and when.
Any raw foodists here?
And I haven't been able to convince my stomach that green smoothies are yummy. They make me gag.
I did the raw food lifestyle for 6 months 2 years ago. The first month was the hardest because it is hard to train your stomach to not want refined foods. I looked and felt the best I ever have been when I did this diet. I am not kidding you, my skin was seriously glowing!
It is very important you know that only blood type A and blood type AB should do the raw food diet plan because our stomachs produce much less acid than type O and type B. Type O and B tend to feel lethargic because their bodies need more protein. Meat actually energizes a Type O. They do better with the caveman diet.
Here is a menu plan I found online that I liked: The Raw Way Menu Plan
A great thing to do is invent your own superfood sald with many veges and beans in it. Mass make it into several bags so you always have something balanced to eat.
Answer by Gingerwheel at 12:40 AM on Jun. 18, 2011
Answer by rkoloms at 7:34 PM on Jun. 19, 2011
Answer by lore_tex at 11:51 PM on Jun. 22, 2011
Answer by livingeasymommy at 9:52 PM on Aug. 9, 2011