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Favorite cardio or weights or both?


Asked by pinkdragon36 at 10:24 AM on Jun. 18, 2011 in Diet & Fitness

Level 40 (117,668 Credits)
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Answers (2)
  • I like to combine them both, this type of workout has shown me more results than anything I have ever done.

    Answer by older at 10:28 AM on Jun. 18, 2011

  • I HATE cardio. Luckily I read that if you do cardio, it should be done at the end of the work out lol. So I do weight rounds and actually get my heart rate up pretty high!

    Answer by Zakysmommy at 11:21 AM on Jun. 18, 2011