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Is it okay to drink a small white mocha once a day while pregnant?

Im 8 weeks pregnant and I work so early at 6am, I am wondering if it is okay if I drink a white mocha a day?

 
shar-hulk

Asked by shar-hulk at 11:01 AM on Jun. 20, 2011 in Pregnancy

Level 17 (3,888 Credits)
This question is closed.
Answers (10)
  • Are you getting it from Starbucks? a 16oz has 470 calories, 18 grams of fat, 59grams of sugar, 150 mg of caffeine. Thats a lot of calories and fat. A healthier version would be to def lose the whipped cream, and to ask for low fat milk. A 16 oz with non fat milk and NO whipped cream is 350 calories, 4.5 grams of fat, still a lot of sugar at 58 grams. You're dropping a lot of calories and fat though. http://www.starbucks.com/menu/drinks/espresso/white-chocolate-mocha#size=148690&milk=61&whip=NA 

    cassie_kellison

    Answer by cassie_kellison at 11:11 AM on Jun. 20, 2011

  • Yes, my doc says up to 200 mg of caffeine a day is fine.
    cdecker83

    Answer by cdecker83 at 11:05 AM on Jun. 20, 2011

  • I drink heaps of coffee at work lol but I'm getting hooked on decaf coffee
    SamJ321

    Answer by SamJ321 at 11:04 AM on Jun. 20, 2011

  • A shot of espresso has about 65 mg of caffeine, and up to 200 a day is considered safe.
    musicpisces

    Answer by musicpisces at 11:09 AM on Jun. 20, 2011

  • Great! Thank you!
    shar-hulk

    Comment by shar-hulk (original poster) at 11:10 AM on Jun. 20, 2011

  • yeah i didn;t do it daily but the other poster is right up to a certain amount is fine. i had tons of ice tea when i was pregnant that was my craving so all is good and my dd is two.
    lambdarose

    Answer by lambdarose at 11:10 AM on Jun. 20, 2011

  • I drank coffee every day with both my pregnancies
    Zakysmommy

    Answer by Zakysmommy at 11:11 AM on Jun. 20, 2011

  • It should be fine. When I was pregnant, I couldn't give up my D&D but my doctor told me 12oz. a day is fine. I would buy a med. (14oz.) but waste couple sips to make myself feel good!! Lol!!
    LittlesMom549

    Answer by LittlesMom549 at 11:11 AM on Jun. 20, 2011

  • Yup! I was told one cup of caffeine is fine while pregnant or one candy bar a day but not to mix the two. But it seems like there is an actual amount gram wise from other posters so I would go with that. Congrats on baby!!
    07lilmama1108

    Answer by 07lilmama1108 at 11:14 AM on Jun. 20, 2011

  • 8 ounces of caffeinated beverage a day is fine. (drinks HIGH in caffeine, like energy drinks are an exception and strongly discouraged).
    xxhazeldovexx

    Answer by xxhazeldovexx at 11:24 AM on Jun. 20, 2011

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