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What do you find the most effective ab workouts that you do?

I know eating right and cardio is a must, but I was just wondering what ab workouts you do?

 
Sillylins

Asked by Sillylins at 12:50 PM on Jun. 23, 2011 in Diet & Fitness

Level 27 (31,211 Credits)
This question is closed.
Answers (3)
  • i work out at a boxing gym and they told me albolene make up remover on your belly area with a girdle during st up makes you sweat ad get the water weight from your belly quick,i been doin it for 1 week i lost three pounds and run for a mile
    lmelecio1985

    Answer by lmelecio1985 at 12:56 PM on Jun. 23, 2011

  • P90X has a good ab routine. I also do 1 I made up w/one of those balls. I just googled ab workouts (even Shape and Fitness magazines have routines) and made up my own routine of exercises that weren't too hard or took too much coordination. lol.
    cheekycherub

    Answer by cheekycherub at 2:13 PM on Jun. 23, 2011

  • Kick boxing is great, and I tighten my abs when jogging
    austinpierce

    Answer by austinpierce at 7:44 PM on Jun. 23, 2011

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