Is this something that happens sometimes?
What would you normally do?
With anxiety, many people are able to work through it, mentally & physically calming themselves.
But sometimes some Rescue Remedy, Lavender Essential Oil, etc can help. And for you these things as well as talking with the partner or birth doula, looking into how to move pass whatever may be triggering this can help.
Do you want to share more with us?
at 2:00 AM on Jun. 25, 2011