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Walking 3 miles in the house, does it work? By Leslie Sansone Trainer from On Demand tv

http://www.exercisetv.tv/trainers/Leslie-Sansone-776671438

she has a few work outs on my On Demand comcast tv. i have used her before I been working out for 2 weeks doing zumba every day, and other work outs for legs, abs, glutes, thighs, weights etc. i take one day off a week which is tomorrow.

She does ths 3 mile walk going from a slow pace to fast. its 47 mins long. What do YOU think?

here is a youtube video of her doing the video im talking about

http://www.youtube.com/watch?v=th7vKnNDp5s

Answer Question
 
Anonymous

Asked by Anonymous at 12:36 PM on Jun. 25, 2011 in Health

Answers (1)
  • I think walking is walking...sweating is sweating, hell even sex is a workout lol Keep on trucking and walking around that house!
    MissyNewMama

    Answer by MissyNewMama at 9:50 PM on Jun. 25, 2011

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