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Is it a good idea to walk after dinner?

I am craving sugar SO bad right now, but was thinking if I walk to the market to get it, it won't be AS bad?

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JackieGirl007

Asked by JackieGirl007 at 9:32 PM on Jun. 25, 2011 in Diet & Fitness

Level 35 (73,191 Credits)
Answers (3)
  • lol...hey we tell ourselves whatever we have to..to make sure we get what we want lol. A nice lil walk for something sweet isnt bad at all. :)
    MissyNewMama

    Answer by MissyNewMama at 9:33 PM on Jun. 25, 2011

  • Just have to say, I went for a walk, the opposite direction of the store, walked and ran laps, and did the stairs at the football field. NO sugar! Yay me! Now, to keep this up everyday untill I don't crave sugar anymore!
    JackieGirl007

    Comment by JackieGirl007 (original poster) at 11:14 PM on Jun. 25, 2011

  • Good job! Much better!!
    musicpisces

    Answer by musicpisces at 12:59 AM on Jun. 26, 2011

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