Now isn't sugar just as terrible at making people fat as fat is? I know that those who eat sweets usually are far over weight. this is the devils food for sure. what do you think?Answer Question
Answer by Anonymous at 10:40 PM on Jun. 27, 2011
Answer by Anonymous at 10:42 PM on Jun. 27, 2011
You can't do either.. both are bad for you!! You need healthy amount of both... you need balance.
Answer by Crafty26 at 10:44 PM on Jun. 27, 2011
Answer by zoomomto3 at 10:57 PM on Jun. 27, 2011
Answer by minnesotanice at 12:14 AM on Jun. 28, 2011
Answer by grlygrlz2 at 2:50 AM on Jun. 28, 2011
You need fats! Just limit your saturated and trans fats, and enjoy some monounsaturated and polyunsaturated. Cut down on the sugar (like these ladies have said, all things in moderation). I've lost 65 lbs so far eating clean, which is all about getting rid of refined carbs, small frequent meals, proper portion sizes, and other factors (see link). Get rid of the processed foods, eat throughout the day, and exercise! You can do this!
Answer by musicpisces at 4:36 AM on Jun. 28, 2011
Answer by Anonymous at 7:22 AM on Jun. 28, 2011
Answer by Erica_Smerica at 5:36 PM on Jun. 28, 2011
Answer by Mom2Jack04 at 9:16 AM on Jun. 29, 2011