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Chiropractor Alternatives?

So, long story short, my back is a mess. I hate doing the chiropractor thing because I am never around for all the appointments, that I need to make, my insurance only covers a few visits, and because I like being able to do as much on my own as possible. Anyone know of any alternatives to chiropractors? I have heard yoga is good, but just looking for some other things to help out with my spine.


Asked by Pumelo at 10:06 AM on Jun. 29, 2011 in Health

Level 13 (1,292 Credits)
This question is closed.
Answers (3)
  • Go to I spent thousands of dollars on Physical Therapy and Chiropractors. Now I just go to and search for stretches and exercises.

    Answer by admckenzie at 10:23 AM on Jun. 29, 2011

  • Go see a physical therapist, They'll teach you how to do exercises and stretches for your back, so when your insurance stops covering visits, you have the knowledge to help yourself.

    Answer by SWasson at 10:08 AM on Jun. 29, 2011

  • Ah. Are they on a referral system or are they like a chiropractor where you can just go?

    Comment by Pumelo (original poster) at 10:10 AM on Jun. 29, 2011