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Can anyone suggest a good yoga dvd? Would love to begin a nightly yoga regimen.

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Kimmer331

Asked by Kimmer331 at 12:04 PM on Jul. 3, 2011 in Diet & Fitness

Level 3 (18 Credits)
Answers (3)
  • You can purchase dvd's on yogojournal.com or go to yogafit.com. Yoga Journal has some nice sequences put together or you can punch in whatever is bothering you and it will give you different things you can do. I also like womenshealthmagazine.com . They have simple ones too.
    Momforhealth

    Answer by Momforhealth at 12:07 PM on Jul. 3, 2011

  • trainers edge long and lean yoga with baron baptiste, and 10 minute solutions yoga (it's broken up into 5 different 10 minute long work outs
    momofone725

    Answer by momofone725 at 12:14 PM on Jul. 3, 2011

  • Gaiam website has a few and most of their yoga dvds are really good
    liss05

    Answer by liss05 at 10:00 PM on Jul. 3, 2011

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