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How does one go about figuring out how to do a yoga routine.....?

I know many of the poses, but the trouble that I have is putting them together into a smooth routine.... anybody have any suggestions...?

Answer Question
 
momof2redhedz

Asked by momof2redhedz at 2:29 PM on Jul. 3, 2011 in Diet & Fitness

Level 17 (4,510 Credits)
Answers (5)
  • Try Youtube!
    Mom_2_cuties

    Answer by Mom_2_cuties at 3:18 PM on Jul. 3, 2011

  • Very cool suggestion! Thank you!
    momof2redhedz

    Comment by momof2redhedz (original poster) at 4:35 PM on Jul. 3, 2011

  • Have you taken any classes? That and DVDs might be helpful. I had a wonderful instructor who was all about smooth transitions and making the transitions a major part of it. It was great!
    musicpisces

    Answer by musicpisces at 12:59 AM on Jul. 4, 2011

  • No, I am not able to take any of the classes right now, but maybe one day...
    momof2redhedz

    Comment by momof2redhedz (original poster) at 11:52 AM on Jul. 4, 2011

  • I do mine with wii fit
    Tess929

    Answer by Tess929 at 11:46 PM on Jul. 4, 2011

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