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Anybody have any info on a good detox diet?

not one that uses supplements, I"m looking for a meal plan with basic foods.

Answer Question
 
mhaney03

Asked by mhaney03 at 10:56 PM on Jul. 12, 2011 in Diet & Fitness

Level 17 (3,320 Credits)
Answers (4)
  • I will om you some info on a three day cleanse
    ashlet01

    Answer by ashlet01 at 11:00 PM on Jul. 12, 2011

  • honestly.. drink more water... foods high in fiber help too.
    xxhazeldovexx

    Answer by xxhazeldovexx at 11:26 PM on Jul. 12, 2011

  • i've heard the liquid diet for south beach. But, I'm a firm believer in eating good with lots of fiber and water.
    good luck!
    Sillylins

    Answer by Sillylins at 1:44 PM on Jul. 13, 2011

  • my friends swear by Isagenix. I don't know, personally. Never used one. I may decide to after I have this baby, though....
    Molly4630

    Answer by Molly4630 at 2:16 PM on Jul. 13, 2011

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