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what are good things to eat and bad things to eat?

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Asked by arayal44 at 6:35 PM on Jul. 13, 2011 in Pregnancy

Level 6 (115 Credits)
Answers (4)
  • i'm not bashing or being smart-mouthed, i just want to tell you how i feel about so please don't take this the wrong way. for me the good foods stayed down and the bad foods didn't. i could only eat yogurt, ice cream, and certain fruits and veggies for the first three months. and to this day i can't smell hamberger or eggs frying without getting sick.

    Answer by noel1978 at 6:41 PM on Jul. 13, 2011

  • Read this!

    Answer by ma2b08 at 7:20 PM on Jul. 13, 2011

  • There are certain food the doctors say to avoid. Unpasturized cheeses such as brie, undercooked meats and sushi, and even some fish. I know canned tuna is high in mercury that, in large doses, can lead to brain damage. I tend to switch to canned salmon when pregnant. I once found a good list on in their pregnancy section. You might check it out.

    Answer by e_room_steph at 8:04 PM on Jul. 13, 2011

  • Good foods - beans, eggs,veggies,wheat bread,noodles,dairy products,milk, chicken, polock fish, salmon, VERY light tuna from a cann is ok. i asked my doctor you have to read the lables tho and dont eat it more then 3 times a week.

    bad foods- fast food,uncooked meat, alot of fish because of murcury posioning, ramon noodles,
    mind you this is just a small list.
    when in doubt please ask your doctor to refer you to a nutritionalist , many citys have them for free when your expecting or breastfeeding.

    Answer by theladyluna at 10:51 PM on Jul. 13, 2011

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