I've heard B12 suppliments do wonders to help build energy. Can I take a B12 suppliment in addition to my prenatals? Will it be okay to continue taking B12 when I get pregnant?Answer Question
Answer by missanc at 2:31 PM on Jul. 15, 2011
Yes, vitamin B12 is essential for producing blood cells and for maintaining and building a healthy nervous system. It exists in most foodstuffs, particularly in meat, fish and eggs. Vegans may need to supplement their diet with it.
Answer by musicmom08 at 2:36 PM on Jul. 15, 2011
Answer by JulieJacobKyle at 2:42 PM on Jul. 15, 2011
Answer by Tarrar at 3:00 PM on Jul. 15, 2011
Answer by ErinHill226 at 3:02 PM on Jul. 15, 2011
Answer by scout_mom at 3:11 PM on Jul. 15, 2011
Answer by tobys.mommy at 3:31 PM on Jul. 15, 2011
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