I weight 225lbs & have kept the weight on for about 3yrs. When I start a workout plan I cannot keep it up & end up quitting.
I would like to work out in the morning before DD gets up. But I am so crappy feeling in the morning, I am too tired & my body feels tense & sore when I first get up.
I dont want to drink red bulls or anything like that. Maybe safe supplements, foods.. But no diet pills that is going to make me jittery/shaky or be unsafe if I become pregnant on accident.
Asked by Anonymous at 9:59 AM on Jul. 27, 2011 in Diet & Fitness
Answer by Ludvik_Smith at 10:05 AM on Jul. 27, 2011
Answer by pookiekins34 at 10:04 AM on Jul. 27, 2011
Answer by ashlet01 at 2:54 PM on Jul. 27, 2011
Answer by musicpisces at 2:40 AM on Jul. 28, 2011
Answer by wellnessgirl at 7:16 PM on Aug. 2, 2011
Check out some of the top posts today in Groups: